Join us and feel better! All vaccinated seniors are welcome to attend. This program offers fun, fellowship, and fitness, and it’s FREE!
Our focus is on gently movement, at your personal pace, and tailored to your personal needs. Equipment will be provided by CARE. The first session begins on October 5, 2021, from 1:30 pm to 2:30 pm, and will continue every Tuesday and Thursday.
Come to the community room at the Dewet Place Apartment building, located at 455 Dewey Street in Foley, and get your groove on!
Movement can increase motility, flexibility, balance, improve sleep and mood, and boost self-confidence. Social contact with others increases wellbeing, improves cognition, boosts creativity, and lowers stress. So much benefit in so short a time!
Participants who attend all month will receive a $5 Coborn’s gift card.